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high protein pasta recipes cowboy caviar pasta salad

Print Recipe
Course dinner, lunch, Main Course
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 4 servings
Calories 738
Author Lindsay Viker

Ingredients

Dressing

Instructions

  • Cook the pasta according to package directions, until just al dente. Drain and rinse with cold water to cool the pasta. Set aside.
  • In a large bowl, whisk together the olive oil, lime juice, vinegar, honey, chili powder, cumin, garlic powder, and salt and pepper.
  • Add the cooked pasta, shredded chicken, black beans, black eyed peas, bell pepper, corn, cilantro, and red onion. Toss until combined.
  • Serve at room temperature or chilled.

Nutrition

Calories: 738kcal | Carbohydrates: 98g | Protein: 43g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 41mg | Sodium: 195mg | Potassium: 960mg | Fiber: 27g | Sugar: 19g | Vitamin A: 1204IU | Vitamin C: 49mg | Calcium: 119mg | Iron: 11mg